DIAL 988 TO BE CONNECTED TO THE NATIONAL SUICIDE AND CRISIS LIFELINE.
--Click here for more information about 988.
Useful Websites
Imagine NJ -- Get help assisting those who've lost a loved one
Good Therapy -- If you don't find a match with us, find the right therapist for you
Suicide Prevention www.sptsusa.org
How to talk to your kids about addiction recoverywellnesscenter.com
Know The Signs & Symptoms To Prevent Suicide http://www.jerseyvoice.net/
Surviving Your Child's Suicide: Finding Peace After Tragedy https://www.accreditedschoolsonline.org/resources/managing-grief/
APPS That'll GET YOU ROlling..
Pacifica - ThoughT checker and HABIT TRACKeR
Pacifica allows you to get a better grasp over what you're really dealing with. (iPhone, Android)
Essence - SIMPLE GUIDED BREATHING
One of the most important things for our mental health is deep and proper breathing. Essence is a fun way to get you there. (iPhone)
HEADSPACE - Practice mindful meditation
Headspace will provide you with an all around education for meditating and understand the fundamentals of mindfulness. (iPhone, Android)
VIDEOS TO GUIDE YOU THROUGH THE PAIN
INSPIRATIONAL SHOW FOR VETERANS
New Jersey Veterans Network is debuting a new show called Local Legends to showcase local heroes from around the way! This program is created for Veterans by Veterans to share resources and inspirational people that can show Vets having a hard time that there is a light at the end of their problems. Check out some behind the scenes cuts here! Local Legends Behind the Scenes Trailer Local Legends Promo Reel 1